Misty Copeland

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health...

"Picture a ballerina in a tutu and toe shoes. What does she look like?" As the only African-American soloist dancing with the prestigious American Ballet Theatre, Misty Copeland has made history. But when she first placed her hands on the barre at an after-school community center, no one expected the undersized, anxious thirteen-year-old to become a ground­breaking ballerina. When she discovered ballet, Misty was living in a shabby motel room, struggling...

A young Misty Copeland discovers her love for dance through the ballet of Coppaelia.

Iconic ballerina Misty Copeland made history when she became the first African-American woman to be named principal dancer of the legendary American Ballet Theater. Get the incredible, behind-the-scenes story of how she overcame outmoded ballet culture stereotypes and near career-ending injuries to become one of the most revered dancers of her generation.